Will a Disability Hinder Me in the Job Search?
Finding a job in today’s challenging job market and struggling economy can be quite a chore. Now imagine the issues that a disability can potentially bring to one’s job search. In the event you have a disability and are wondering how your job hunt will unfold, rest assured that there are federal, state and local [...]

I like number one. Another good one would be starting something off with “I helped the company to….” before describing the accomplishment.
Number two, on the other hand, I don’t agree with. If you only “occasionally talk about yourself and only to show how you suit their requirements,” you answer the question of whether or not you have the job skills.
But you don’t answer “will I be motivated to do the job?” nor “will I fit in with the manager’s team?” and you’ll miss getting the job. You need to answer all three questions.
I agree, it’s vital to answer all of these questions. I just took it that it is important to ensure that you talk about your fit relative to the position, instead of just extolling your own virtues without reference to the job.
Thanks for the comment!